Wear comfortable, form-fitted clothing that allows you to move freely. Avoid baggy clothes that may get in the way during exercises. Grip socks are mandatory for safety and hygiene reasons.

No worries if you don’t have a pair yet: our signature grip socks are available at the bar.

YES! By simply adjusting the spring tension, you can make every session as gentle or as challenging as you need it to be. If you’re new to the studio, our instructors will guide you through the equipment before we begin. With only seven beds in our space, we ensure you get the personalized attention and hands-on guidance you need to perfect your form.

What matters most is moving at your own pace. Regardless of your starting point, you will quickly build strength, control, and confidence with every single class.

It’s simple. First, head over to our shop to purchase your preferred membership or credit package.

Once your purchase is complete, login to your account to easily view our schedule, book your favorite reformer slots, and manage your weekly rituals.

Congratulations! Yes, Reformer Pilates is fantastic during pregnancy, as it focuses on pelvic floor stability and deep core strength. But we always require a green light from your doctor or gynecologist before you join.